Steve Rocha 10:05 row
2,471m
Meters
10:05.8
Time
2:02.5
Pace
159
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 124 |
December 10, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,471m | 2:02.5 | 190 | 953 | 28 | 134 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 125 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 138 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 138 |
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