Steve Rocha 10:05 row
2,254m
Meters
10:05.7
Time
2:14.3
Pace
132
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 124 |
December 08, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,254m | 2:14.3 | 144 | 796 | 28 | 113 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 110 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 115 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 115 |
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