Steve Rocha 10:06 row
2,332m
Meters
10:06.2
Time
2:09.9
Pace
142
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 157 |
December 07, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,332m | 2:09.9 | 159 | 848 | 21 | 119 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 113 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 122 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 122 |
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Workout Graph
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