Steve Rocha 10:05 row
2,539m
Meters
10:05.9
Time
1:59.3
Pace
169
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 156 |
December 03, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,539m | 1:59.3 | 206 | 1009 | 28 | 137 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 126 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 143 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 143 |
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