Steve Rocha 5:06 row
1,209m
Meters
5:06.6
Time
2:06.7
Pace
75
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 150 |
December 01, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,209m | 2:06.7 | 172 | 890 | 18 | 138 |
| 1:58.7 | 3,000m | 0:19.7 | 45203 | 155871 | 27 | 137 |
| 2:00.9 | -1,791m | 59:58.6.7 | -1510694842 | -5199207069 | 9 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.