Steve Rocha 10:05 row

2,457m

Meters

10:05.7

Time

2:03.2

Pace

157

Calories

131

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate28
Stroke Count278
Drag Factor150

December 01, 2019 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,457m 2:03.2 187 943 28 131
5:00.0 1,178m 2:07.3 170 883 27 119
10:00.0 1,261m 1:58.9 208 1015 29 137
10:05.0 18m 2:18.8 131 749 0 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:001:401:502:002:102:202:300204060801000255075100125