Steve Rocha 10:06 row

2,379m

Meters

10:06.2

Time

2:07.4

Pace

147

Calories

128

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate21
Stroke Count271
Drag Factor155

November 30, 2019 07:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.2 2,379m 2:07.4 169 882 21 128
5:00.0 1,139m 2:11.6 153 827 27 114
10:00.0 1,220m 2:02.9 188 948 27 135
10:06.0 21m 2:22.8 120 713 10 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:001:401:502:002:102:202:3002550751001250255075100125