Steve Rocha 10:06 row
2,379
Meters
10:06.2
Time
2:07.4
Pace
147
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 155 |
November 30, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 2,379 | 2:07.4 | 169 | 872 | 147 | 21 | 128 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 114 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 | 135 |
| 10:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 10 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.