Steve Rocha 5:07 row
1,123m
Meters
5:07.2
Time
2:16.7
Pace
65
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 148 |
November 28, 2019 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,123m | 2:16.7 | 137 | 770 | 18 | 129 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 129 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 129 |
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Workout Graph
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