Steve Rocha 5:06 row
1,185m
Meters
5:06.9
Time
2:09.4
Pace
72
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 144 |
November 24, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,185m | 2:09.4 | 161 | 854 | 19 | 135 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 135 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 135 |
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Workout Graph
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