Steve Rocha 10:06 row
2,449
Meters
10:06.9
Time
2:03.9
Pace
157
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 156 |
November 16, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,449 | 2:03.9 | 184 | 933 | 21 | 135 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 126 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 28 | 140 |
| 10:06.0 | 23 | 2:10.4 | 158 | 842 | 9 | 140 |
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