Steve Rocha 10:07 row
2,442m
Meters
10:07.7
Time
2:04.4
Pace
155
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 137 |
November 13, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,442m | 2:04.4 | 182 | 925 | 21 | 137 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 124 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 144 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 144 |
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