Steve Rocha 10:06 row
2,376m
Meters
10:06.1
Time
2:07.5
Pace
147
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 138 |
November 10, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,376m | 2:07.5 | 169 | 880 | 22 | 128 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 120 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 132 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 132 |
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