Steve Rocha 10:06 row
2,357m
Meters
10:06.9
Time
2:08.7
Pace
145
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 137 |
November 09, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,357m | 2:08.7 | 164 | 864 | 21 | 125 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 116 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 130 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 130 |
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Workout Graph
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