Steve Rocha 10:06 row
2,445m
Meters
10:06.1
Time
2:03.9
Pace
156
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 138 |
October 31, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,445m | 2:03.9 | 184 | 932 | 22 | 133 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 121 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 138 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 139 |
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