Steve Rocha 10:06 row
2,444m
Meters
10:06.7
Time
2:04.1
Pace
155
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 140 |
October 29, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,444m | 2:04.1 | 183 | 929 | 22 | 131 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 121 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 | 135 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 136 |
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