Steve Rocha 10:06 row
2,542m
Meters
10:06.8
Time
1:59.3
Pace
169
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 123 |
December 25, 2019 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,542m | 1:59.3 | 206 | 1008 | 21 | 147 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 139 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 150 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 151 |
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