Steve Rocha 6000m row
6,000m
Meters
24:20.6
Time
2:01.7
Pace
390
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 125 |
December 28, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.6 | 6,000m | 2:01.7 | 194 | 968 | 29 | 149 |
| 4:41.4 | 1,200m | 1:57.2 | 217 | 1047 | 28 | 149 |
| 4:56.7 | 2,400m | 2:03.6 | 185 | 937 | 28 | 147 |
| 4:54.8 | 3,600m | 2:02.8 | 189 | 949 | 29 | 146 |
| 4:58.3 | 4,800m | 2:04.2 | 182 | 927 | 29 | 152 |
| 4:49.5 | 6,000m | 2:00.6 | 199 | 986 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.