Steve Rocha 10:05 row
2,414m
Meters
10:05.6
Time
2:05.4
Pace
152
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 124 |
December 29, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,414m | 2:05.4 | 177 | 910 | 29 | 133 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 121 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 | 139 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 140 |
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