Steve Rocha 5:06 row
1,163m
Meters
5:06.0
Time
2:11.5
Pace
69
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 124 |
December 31, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,163m | 2:11.5 | 154 | 829 | 27 | 133 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 133 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 133 |
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