Steve Rocha 10:06 row
2,497m
Meters
10:06.2
Time
2:01.3
Pace
163
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 126 |
December 31, 2019 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,497m | 2:01.3 | 196 | 973 | 23 | 140 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 126 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 | 147 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 148 |
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