Steve Rocha 10:07 row
2,477m
Meters
10:07.1
Time
2:02.5
Pace
159
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 125 |
January 07, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,477m | 2:02.5 | 190 | 954 | 22 | 136 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 128 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 139 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 140 |
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