Steve Rocha 10:06 row

2,489m

Meters

10:06.8

Time

2:01.8

Pace

162

Calories

137

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate22
Stroke Count284
Drag Factor123

January 09, 2020 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.8 2,489m 2:01.8 193 965 22 137
5:00.0 1,202m 2:04.7 180 919 27 126
10:00.0 1,264m 1:58.6 209 1020 29 143
10:06.0 23m 2:10.4 158 842 9 143

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Workout Graph

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