Steve Rocha 5:07 row
1,144m
Meters
5:07.3
Time
2:14.3
Pace
68
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 124 |
January 11, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,144m | 2:14.3 | 144 | 797 | 17 | 131 |
| 1:52.2 | 3,000m | 0:18.7 | 53523 | 184505 | 26 | 131 |
| 1:54.4 | -1,856m | 59:58.8.6 | -1681217510 | -5786077882 | 8 | 131 |
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Workout Graph
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