Steve Rocha 10:06 row
2,401m
Meters
10:06.3
Time
2:06.2
Pace
151
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 124 |
January 11, 2020 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,401m | 2:06.2 | 174 | 898 | 22 | 129 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 120 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 | 133 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 133 |
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