Steve Rocha 10:06 row
2,506m
Meters
10:06.7
Time
2:01.0
Pace
164
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 123 |
January 16, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,506m | 2:01.0 | 197 | 979 | 22 | 138 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 124 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 30 | 145 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 146 |
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