Steve Rocha 5:06 row
1,177m
Meters
5:06.1
Time
2:10.0
Pace
72
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 125 |
January 18, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,177m | 2:10.0 | 159 | 847 | 18 | 142 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 141 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 142 |
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Workout Graph
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