Steve Rocha 5:05 row

1,210m

Meters

5:05.9

Time

2:06.4

Pace

76

Calories

145

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate27
Stroke Count135
Drag Factor125

January 19, 2020 08:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.9 1,210m 2:06.4 173 896 27 145
1:59.0 3,000m 0:19.8 44862 154697 27 144
2:01.0 -1,790m 59:58.8.6 -2007368650 -6908559646 0 145

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Workout Graph

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