Steve Rocha 10:07 row
2,464
Meters
10:07.6
Time
2:03.2
Pace
158
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 125 |
January 19, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,464 | 2:03.2 | 187 | 942 | 158 | 21 | 139 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 | 125 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 29 | 145 |
| 10:07.0 | 26 | 2:14.6 | 143 | 793 | 1 | 8 | 146 |
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