Steve Rocha 10:06 row
2,514m
Meters
10:06.5
Time
2:00.6
Pace
166
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 125 |
January 21, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,514m | 2:00.6 | 199 | 986 | 21 | 135 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 121 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 | 142 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 143 |
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