Steve Rocha 5:06 row
1,141m
Meters
5:06.3
Time
2:14.2
Pace
68
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 125 |
January 25, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,141m | 2:14.2 | 145 | 798 | 18 | 134 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 134 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 134 |
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Workout Graph
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