Steve Rocha 10:06 row
2,479m
Meters
10:06.5
Time
2:02.3
Pace
161
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 122 |
January 26, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,479m | 2:02.3 | 191 | 958 | 22 | 136 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 122 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 | 142 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 143 |
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