Steve Rocha 5:06 row
1,143m
Meters
5:06.9
Time
2:14.2
Pace
67
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 124 |
January 29, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,143m | 2:14.2 | 145 | 797 | 18 | 131 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 131 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.