Steve Rocha 10:06 row
2,568m
Meters
10:06.8
Time
1:58.1
Pace
173
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 125 |
January 29, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,568m | 1:58.1 | 212 | 1030 | 22 | 142 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 131 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 | 147 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 147 |
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