Steve Rocha 10:06 row
2,466m
Meters
10:06.0
Time
2:02.8
Pace
159
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 123 |
February 01, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,466m | 2:02.8 | 189 | 949 | 28 | 134 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 123 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 139 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 139 |
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