Steve Rocha 10:07 row
2,520m
Meters
10:07.4
Time
2:00.5
Pace
166
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 123 |
February 02, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,520m | 2:00.5 | 200 | 988 | 22 | 138 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 126 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 | 143 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 144 |
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