Steve Rocha 10:07 row
2,571m
Meters
10:07.4
Time
1:58.1
Pace
173
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 137 |
February 10, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,571m | 1:58.1 | 212 | 1030 | 22 | 145 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 137 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 | 149 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 149 |
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