Steve Rocha 10:05 row
2,546
Meters
10:05.9
Time
1:58.9
Pace
170
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 138 |
February 11, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,546 | 1:58.9 | 208 | 1014 | 28 | 143 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 | 133 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 29 | 148 |
| 10:05.0 | 20 | 2:05.0 | 179 | 916 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.