Steve Rocha 10:05 row
2,546m
Meters
10:05.9
Time
1:58.9
Pace
170
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 138 |
February 11, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,546m | 1:58.9 | 208 | 1014 | 28 | 143 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 133 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 | 148 |
| 10:05.0 | 20m | 2:05.0 | 179 | 916 | 0 | 148 |
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