Steve Rocha 10:06 row
2,530m
Meters
10:06.1
Time
1:59.7
Pace
168
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 142 |
February 13, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,530m | 1:59.7 | 204 | 1000 | 22 | 142 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 130 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 | 148 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 148 |
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