Steve Rocha 5:06 row
1,183m
Meters
5:06.8
Time
2:09.6
Pace
72
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 140 |
February 16, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,183m | 2:09.6 | 161 | 852 | 18 | 135 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 135 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 135 |
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Workout Graph
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