Steve Rocha 10:05 row
2,462m
Meters
10:05.5
Time
2:02.9
Pace
158
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 141 |
February 16, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,462m | 2:02.9 | 188 | 947 | 29 | 139 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 128 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 | 145 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 145 |
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