Steve Rocha 6000m row

6,000m

Meters

23:53.4

Time

1:59.4

Pace

399

Calories

148

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate29
Stroke Count684
Drag Factor140

February 18, 2020 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:53.4 6,000m 1:59.4 205 1006 29 148
4:41.6 1,200m 1:57.3 217 1045 28 145
4:49.8 2,400m 2:00.7 199 984 28 146
4:46.2 3,600m 1:59.2 206 1010 29 147
4:53.0 4,800m 2:02.0 192 962 28 151
4:42.7 6,000m 1:57.7 214 1037 30 154

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Workout Graph

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