Steve Rocha 10:05 row
2,504m
Meters
10:05.7
Time
2:00.9
Pace
164
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 138 |
February 22, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,504m | 2:00.9 | 198 | 980 | 28 | 139 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 127 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 29 | 145 |
| 10:05.0 | 20m | 2:05.0 | 179 | 916 | 0 | 146 |
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