Steve Rocha 10:07 row
2,512m
Meters
10:07.2
Time
2:00.8
Pace
165
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 140 |
February 23, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,512m | 2:00.8 | 198 | 982 | 22 | 140 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 130 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 | 144 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 145 |
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