Steve Rocha 5:07 row
1,116m
Meters
5:07.9
Time
2:17.9
Pace
64
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 134 |
February 25, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,116m | 2:17.9 | 133 | 758 | 17 | 128 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 127 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 128 |
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