Steve Rocha 10:06 row
2,427m
Meters
10:06.9
Time
2:05.0
Pace
154
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 139 |
February 29, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,427m | 2:05.0 | 179 | 916 | 21 | 129 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 119 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 134 |
| 10:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 134 |
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