Steve Rocha 10:04 row
2,446m
Meters
10:04.9
Time
2:03.6
Pace
156
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 138 |
March 01, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,446m | 2:03.6 | 185 | 937 | 28 | 132 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 120 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 137 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 138 |
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