Steve Rocha 10:05 row
2,531m
Meters
10:05.7
Time
1:59.6
Pace
168
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 137 |
March 03, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,531m | 1:59.6 | 204 | 1003 | 28 | 136 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 117 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 29 | 145 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 145 |
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