Steve Rocha 10:05 row
2,537m
Meters
10:05.9
Time
1:59.4
Pace
169
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 139 |
March 16, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,537m | 1:59.4 | 206 | 1007 | 29 | 142 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 134 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | 146 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 147 |
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