Steve Rocha 10:05 row
2,487m
Meters
10:05.4
Time
2:01.7
Pace
161
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 138 |
March 19, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,487m | 2:01.7 | 194 | 968 | 28 | 140 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 126 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 | 146 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 147 |
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