Steve Rocha 10:05 row
2,452m
Meters
10:05.8
Time
2:03.5
Pace
157
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 140 |
March 21, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,452m | 2:03.5 | 186 | 938 | 28 | 138 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 126 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 144 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 144 |
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